When it comes to kids, mindfulness is actually pretty straightforward and fun. It’s all about helping them learn to pay attention to the present moment, without judgment. It’s a way to give them the tools to better handle stress and emotions as they grow. It can be challenging for kids to quiet their minds, just … Read more
Childhood can be an innocent and exciting time full of possibilities. But kids today are deluged with problems and feelings of hopelessness via social media, the internet, and other forms of technology. Children as young as 5 or 6 are all too aware of school shootings, wars, and other tragedies. The bottom line is that … Read more
The Importance of Positive Self-Talk in Child Development Positive self-talk is a powerful tool that can significantly impact a child’s confidence, resilience, and overall well-being. As parents, guiding our children to shift from negative self-talk to positive affirmations is essential for their emotional development and success. In this blog post, we’ll explore practical strategies parents … Read more
Child Therapy Needs Assessment Survey: Thank you for participating in this survey. Your responses will help determine if your child might benefit from therapy. Please select the option that best describes your child’s behavior or experiences. Scoring Guide: *Please note that this scoring guide is a general assessment tool and should not replace a thorough evaluation by a qualified … Read more
What is Emotional Regulation? Emotional regulation refers to the ability to manage and respond to an emotional experience in a way that is socially acceptable. Now, why is this skill so important? Well, it lays the groundwork for future relationships and academic success, making it a critical part of your child’s growth. As children mature, … Read more