Journaling For Child Self-Expression

Journaling isn’t just for adults with busy schedules and bucket lists. It’s a golden key that unlocks the rich world of a child’s imagination and feelings. I provide journals to the students in my small groups and they love it! Childhood is a time brimming with new experiences, learning, and growth. Understanding the need for … Read more

Tips For Identifying And Managing Stress In Children

Many children experience stress on a daily basis. It’s vital to tune into the unique ways in which they demonstrate stress. Since many kids don’t yet have the vocabulary to clearly express what’s bothering them, their stress manifests in their bodies and behavior. This can include stomach aches, headaches, psychosomatic pains, changes in eating or … Read more

The Link Between Sleep And Child Development

Sleep is a critical component of children’s growth and learning. If you’re a parent, you know that sleep can influence your child’s mood and behavior. I see students every day who can barely function in school because they’re lacking adequate sleep. As a result, their emotions run higher, they’re irritable or sad, have more conflicts … Read more

Signs And Symptoms Of Anxiety In Children

Anxiety in children might not always be easy to identify. It’s not just about fearfulness or shyness; there’s a whole spectrum of emotional, physical, and behavioral signs that can indicate a child is struggling. Emotionally, children dealing with anxiety may appear more sensitive than usual, often crying or becoming upset more easily than their peers. … Read more

Positive Self-Talk for Kids

The Importance of Positive Self-Talk in Child Development Positive self-talk is a powerful tool that can significantly impact a child’s confidence, resilience, and overall well-being. As parents, guiding our children to shift from negative self-talk to positive affirmations is essential for their emotional development and success. In this blog post, we’ll explore practical strategies parents … Read more